Tea drinking is a daily ritual and it should be desirable and delicious. We think that it is completely up to you! If you are drinking tea purely for the taste and you enjoy a splash of milk, then go for it! If you are drinking tea for your health, then skip the white stuff.
- Reference:
- https://www.practo.com/healthfeed/milk-in-tea-reduces-health-benefits-5978/post
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